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Vegan and veggie products

As a newly proclaimed vegan I found this site extremely awesome and helpful. I’ve been a vegetarian for about 8 years but I never wanted to get into the vegan thing because of milk and cheese. But 3 weeks ago I decided to go for it! Now it’s great to have that site as a resource for what to look for. Any other tips on how to make it an easier transition for a pre-milk lover would be great too. :)

I’m not a huge fan of the PETA acts, you know, throwing pictures of dying baby pigs in your face and chickens living in cells with little to no space to even breath… But I will tell you that veganism and vegetarianism is a lot better for the environment.

Climate change: With rising temperatures, rising sea levels, melting icecaps and glaciers, shifting ocean currents and weather patterns, climate change is the most serious challenge facing the human race. The livestock sector is a major player, responsible for 18 percent of greenhouse gas emissions measured in CO2 equivalent. This is a higher share than transport….Livestock are also responsible for almost two-thirds (64 percent) of anthropogenic ammonia emissions, which contribute significantly to acid rain and acidification of ecosystems.

Water: The livestock sector is a key player in increasing water use, accounting for over 8 percent of global human water use, mostly for the irrigation of feedcrops. It is probably the largest sectoral source of water pollution, contributing to eutrophication, “dead” zones in coastal areas, degradation of coral reefs, human health problems, emergence of antibiotic resistance and many others. The major sources of pollution are from animal wastes, antibiotics and hormones, chemicals from tanneries, fertilizers and pesticides used for feedcrops, and sediments from eroded pastures.

Land degredation: Expansion of livestock production is a key factor in deforestation, especially in Latin America where the greatest amount of deforestation is occurring – 70 percent of previous forested land in the Amazon is occupied by pastures, and feedcrops cover a large part of the remainder.

Biodiversity: Indeed, the livestock sector may well be the leading player in the reduction of biodiversity, since it is the major driver of deforestation, as well as one of the leading drivers of land degradation, pollution, climate change, overfishing, sedimentation of coastal areas and facilitation of invasions by alien species.

It’s something to consider, and getting easier to do every day!

Comments
  1. Courtney said:

    Even better than finding out which processed foods are vegan is cooking your own (homemade tastes much better than most kibbles out of cardboard anyway), so check out vegnews.com for thousands of vegan recipes.

  2. Courtney said:

    AHHH! Veg News is the magazine. I meant vegweb.com - the vegan recipe database.

  3. VKO from Lifestyles of the Chic & Vegan said:

    Welcome to the vegan world! Poor mother dairy cows all over the world thank you. Dairy and meat go hand in hand, male calves of dairy cow become veal and dairy cows after being used up in 4years are destined for hamburger meat. It’s a very sad state.

    There are so many great blogs with delicious vegan food - my vegan blog friends and I are always cooking up some yummy things. Also go to postpunkkitchen.com- Isa shares some recipes from her Vegan With A Vengeance cookbook and also her latest, Vegan Cupcakes Take Over The World.

    Congratulations on crossing over!

  4. Rebekka said:

    You know, I often read vegetarians or vegans claiming that their diet is better for the environment.

    Not all animals are fed “feed crops” - many animals the world over graze, as is their natural wont, on land that’s not suitable for cropping - open range, desert and mountainous areas.

    If we all stopped eating meat and animal products tomorrow, we’d have to grow a lot more grains and legumes - crops which rapidly deplete the soil and usually involve the heavy use of artificial fertilisers, one ton of which requires ten tons of crude oil to produce.

    And it’s very unlikely that we could feed the world with organic, so much of it *would* be relying on artificial fertilisers.

    Then there’s how far food needs to be transported. When you eat soy products, where do the soy beans come from?

    Do you think it’s better (from an environmental perspective) to eat tofu made from soy beans grown in China (for example), with rice (the worldwide growing of which in 1993, for instance, caused 155 million cases of malaria by providing breeding grounds for mosquitoes in the paddies) grown somewhere else, or to eat locally caught fish with locally grown organic vegetables from a mixed farm?

    One has cost the earth a lot in greenhouse gases from transportation, in monoculture farming that depletes the soil, in artificial pesticides and herbicides that cost the earth in petroleum products to produce.

    The other has cost much less in transportation, nothing in artificial herbicides and pesticides, and mixed farming is far better for the land and far more sustainable than the sort of monoculture agriculture that is used to produce soybeans (even organic soybeans).

    If you compare factory farming of animals to vegan production, you might come out marginally ahead in the environmental stakes, but a vegan diet is not more environmentally friendly than eating locally-produced organic food.

    And that’s without even going into the fact that grains and tofu are not part of a natural human diet - we’ve only been eating them for around 10,000 years since the advent of agriculture, and 10,000 years is not enough time for our digestive systems to have evolved to cope well with them. (http://www.answers.com/topic/stone-age-nutrition-the-original-human-diet)

  5. VKO from Lifestyles of the Chic & Vegan said:

    Wanted to send along the UN Report for Rebekka above and others who may not know about this recent report…

    Just wanted to refer you to the UN report on how detrimental livestock production is to the environment, even more greenhouse gas emissions then the transportation sector…http://www.un.org/apps/news/story.asp?NewsID=20772&Cr=global&Cr1=environment
    That is the report and those are the facts.

    And also Kathy Freston’s funny piece in the huffington post:
    http://www.huffingtonpost.com/kathy-freston/vegetarian-is-the-new-pri_b_39014.html

  6. Rebekka said:

    Again, that report is talking about conventional agriculture - with comments like “The livestock business is among the most damaging sectors to the earth’s increasingly scarce water resources, contributing among other things to water pollution from animal wastes, antibiotics and hormones, chemicals from tanneries, fertilizers and the pesticides used to spray feed crops.” Well, der. But I don’t eat meat produced like that - I eat locally produced, organic food. If you were to compare a locally produced diet of organic meat and vegetables with a vegan diet, you’d be getting a very different result. You’re then comparing small, mixed farms with soy beans and grains that are grown as monocultural crops.

    This report also notes that “For many poor farmers in developing countries livestock are also a source of renewable energy for draft and an essential source of organic fertilizer for their crops.”

    Do you think it’s better that those poor farmers should be forced to use synthetic fertilisers that they have to pay for, and that pollute the world’s increasingly scarce water supplies, or that they should have a few animals and use their manure?

    Even though the report acknowledges that animals are a source of pollution, the report also suggests remedies - “Beyond improving animal diets, proposed remedies to the multiple problems include soil conservation methods together with controlled livestock exclusion from sensitive areas; setting up biogas plant initiatives to recycle manure; improving efficiency of irrigation systems; and introducing full-cost pricing for water together with taxes to discourage large-scale livestock concentration close to cities”.

    All of which makes sense - particularly biogas plants, which can be a good source of renewable energy.

    I’m not trying to make anyone eat meat - I’m just trying to point out that the environmental issues are not as clear-cut as “eating meat is bad for the environment” and “eating vegetatian/vegan is good for the environment”.

  7. Anthea Ponsetti said:

    I never thought about the environmental consequences of the farming of live stock and it’s feed on the planet. What an eye opener. I am now standing much more firmly on my beliefs of not killing and eating of animals. Thank you for this.

    A

  8. Anthea Ponsetti said:

    Oh and to Rebekka it’s great that you believe in an organic-sustainable diet but remember most organic farms still have to use alot of resources like water to keep their livestock and feed farms going.

    A

  9. Vegetarian Museum said:

    Hello, Welcome to the Vegan World. Nice blog!

    Check this out:

    Vegetarian Giant Invades Seattle!

    read story: http://www.vegetarianmuseum.com

    Best wishes! :)

  10. Starre said:

    Wow, this is a great discussion! A friend of mine just sent me a scientific paper that compares regular (factory farmed) meat eating with driving an SUV, in terms of it’s environmental consequences. Imagine if we could make meat eating as unpopular and looked down upon as Hummers!

    Rebekka, you make some excellent points, especially about conventional farming and the land needed to grow crops. This is why I see the solution as being slowing, and then reversing population growth. There are just way too many people for us all to live well without decimating the planet.

    In terms of meat-eating, if most people ate meat a couple times a week, that was from wild-caught animals or naturally grazing animals (though over-grazing causes much devastation to prairies) I might buy its environmental cred (though I’m personally morally opposed to eating animals, I don’t like to push my moral beliefs on others). But the vast majority of meat eaters don’t eat these kind of animals, nor are there enough wild animals (or spaces) for any but a small percentage of people to get their meat this way. And aren’t wild animals (and fish) pressured enough, from our traipsing all over (and building malls and parking lots on) their land? It seems to add insult to injury to go out and hunt already-stressed wild animals whose native habitats get squeezed more and more every day.

    I think it’s really important to have these kinds of discussions though….it’s so important to think about these issues, and many people have yet to discover the important links between what they eat and their impact on the environment.

  11. Amber Poupore said:

    This topic has influenced and inspired my life-style for the past 10 years, being vegetarian for 10 and vegan for 7 years. I have also spent over 7 years running an established vegetarian restaurant that focuses on local, sustainable and freshly prepared organic foods. First of all, each of us must truly understand that every indivdualitution is different, unique and extremely complex. We all require different nutritional needs to maintain a balanced health system of mind and body. Another important factor is where we reside, which interdepently affects how we can obtain food products, whether it be vegetarian or not. For many of us in the northern hemisphere, we are limited in our ability to grow and produce food outdoors year round, this has a direct impact on the availability of our local food supply. Granted in an ideal world everyone could have their own personal farms with greenhouses, fish abundantly from a fresh water source, live, grow and raise aniamls on uncontaminated soil, ride bikes to work and school and most importantly breathe clean air.

    Every day, in our present state of the world, we are faced with innumerous challenges and choices that will directly impact and affect life as we know it on earth. The research you ladies have done is impressive, yet the argument is truly based on the individual situation. Those of us who live in metropolitan areas truly struggle with the availability of locally grown food year round. We are limited in green spaces and forced into a lifestyle that engulfs your time and energy to merely survive in a struggling economy. We cannot sustain on the produce that is available, we need grains, beans, nuts, seeds, oils and in some cases animal protein, oils and fat. These items are rarely availble and are extremely expensive for the average consumer. Especially those challenged with living in a city such as Detroit, lacking a personal vehicle, and which does not support public or bike transportation. The city also lacks grocery stores which provide any form of fresh food, definately not locally grown or organic and vegetarian selections. You will find plenty of the lowest quality processed food available which was probably processed in the same plant that your pets food was.

    There are so many factors involved in the challenges we face as individuals, families, communities, states, nations and the world. I have hope that enough people can open to the possibilty that we can make a difference on an individual level, that is where it must begin.

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