Quantcast

Currently browsing holistic health

Sara Snow’s - Fresh Living: The Essential Room-By-Room Guide to a Greener, Healthier Family and Home

I first became familiar with Sara Snow when I was pregnant and on bed-rest. Between reading baby books and eating I watched her Discovery show Get Fresh with Sara Snow and enjoyed her ease and playful approach to environmentalism. I love how Sara always mixes stories of her childhood into her day-to-day recipes for green [...]

Bubi Baby Butter

Bubi baby butter is soothing for babes and moms alike. The handmade combination of organic shea butter, coconut oil, calendula, and chamomile leaves skin hydrated during this cold, dry time of year.
The butter is free of petroleum by-products, fragrance, lanolin, and surprisingly, zinc-oxide. I have yet to find a diaper cream that does not [...]

Attack Winter Chest Colds with These Herbs & Home Remedies

Image courtesy of Flickr user Freeparking: “The Sick Child” by Munch
A couple weeks ago, upon returning from Christmas vacation and having caught a chest cold from a family member, I started to get that old familiar feeling: the onset of bronchitis. Ever since I first got it a few years ago, it has invaded my [...]

Connecting with Nature through TreeYoga

Trees also offer a profound lesson in the quieting and stilling of the mind, another aim of yoga. Contemporary spiritual teacher Eckhart Tolle has described meditating on natural forms as a method to find presence: “Look at a tree, a flower, a plant.  Allow nature to teach you stillness.”  (Stillness Speaks, 2003, p. 5).  Indeed, [...]

Fight Off Colds with These Natural Remedies & Preventative Strategies

If you don’t have a cold yet, you probably will by the new year. It’s certainly hard to avoid the dreaded sniffles, sneezes, congestion and headaches that come along with the common cold during the holiday season when you’re constantly in contact with other people, in indoor areas with poor air circulation. But, never fear: [...]

The Future Lifecyle of Women’s Health Care?

I am still in a euphoric state. As the incredible reality of our new President starts to settle in, I am realizing the proper space now exists for a chance for change. In the realm of women’s rights and healthcare, I am anxious to see the next steps that both Barack Obama :), Joe Biden, [...]

Dr. Alkaitis: Therapeutic Skin Food

The theory behind the Dr. Alkaitis skin care line is that taking good care of our skin is not just a matter of beauty, but of health and well-being. Alkaitis also believes that whatever we put on our skin, we should be able to ingest, so all of his products are biologically active and free [...]

The Best Nonmilk Cappuccino EVER!

A thing of beauty, no?
I’m so excited (or maybe it’s a caffeine buzz)! But I just made the best cappuccino I’ve ever had in my life (see above- I was so happy I took a damn picture of it).
I recently bought a Bialetti Mukka glass cappuccino maker from Williams Sonoma after looking for a [...]

Organic Soy Nail Polish Remover

Have you ever wondered what exactly goes into that bottle of nail polish remover? Have you asked–while chocking on the sharp stench of noxious aroma–“is this stuff safe?” If so, then you’re not alone. Priti Organic Spa owner, Kim D’amato, wondered the same and thus created Priti Soy Based Polish Remover, a acetone free and [...]

Stink Free For Me

In an age where body sprays promise to turn teenage boys into babe magnets and Celine Dion is the number one perfumer in the world it’s sometimes tough to breathe. For those of us with a sensitive snout (or lungs) it’s painful, sometimes even debilitating to deal with all these (mostly artificial) scents. If you’d [...]