Epa · Eco-Chick

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Ani Phyo’s Healthfully Decadent Raw Coconut Kream Recipe

Dessert has always been my favorite part of any meal (though I do love apps!) and while I’ve managed to tame my sweet tooth in the last few years, I’ve by no means eliminated it. (By tame I mean I can get my sweet-happys from maple syrup, honey, and desserts made with fruit and less sugar.) Frankly, I’d rather carry around an extra five pounds than skip desserts, in all their toothsome glory. But I try to concoct or uncover desserts that are healthy as well as tasty. Just because it’s dessert doesn’t mean that it has to be a nutrition wasteland!

So stumbling upon Ani Phyo’s wonderful raw dessert cookbook (with 85 recipes!) was a coup. As you may already know, raw foods retain all sorts of wonderful enzymes, vitamins and minerals, plus are less ‘predigested’ (I know it’s a bit gross, but that’s basically what cooking is; partial digestion of food before you eat it). That means your body has to work a bit harder to digest, which makes you feel full longer and is actually really good for your gut. All of which means you get more nutrition and eat less when you go raw. While I’m not a raw foodist by any means, I’m going on my 19th year of vegetarianism and love the way whole foods that are minimally processed taste and make me feel. And the more I’ve read about the benefits of raw, the more I try to incorporate it into my diet.
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art, book, car, chocolate, Coconut Oil, cookbook, cooking, dessert, desserts, eating, epa, farm, filter, Food, fruit, health, healthy, Milk, natural, New York, ny, oil, raw, raw food, recipe, recipes, soda, sugar, Tea, vegan, vegetarian, vitamins, waste, water, Winter

Fall Eco Fashion Beats the Chill In Style with Keds, Loomstate and Eileen Fisher Organics!

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by Haley · 10/15/10

It’s official. Fall is off to a cool start! The best part about fall is the chance to start anew: new initiatives (turn off that a.c. and switch to eco-bulbs), new motivations (make lunch), and new clothes! You want to look street smart even when it is cold and this new apparel is both warm and eco-chic.

The limited-edition eco-conscious Loomstate poncho!

Since there’s been a chill in the air, there’s never been a better time to sport a cute overlayer. But with the season not quite winter the hustle and bustle of a thick wool coat overwhelms. Eco-Chick has a solution! In mid- October Loomstate, a men’s and women’s eco-conscious brand, presents their limited edition poncho in celebration of Barney’s CO-OP’s 25^th Anniversary.

Pair the chic poncho with organic denim and prepare to be enviable!

The poncho is made from organic cotton canvas and recycled blankets. It’s cute brown and blue colors make it an essential wardrobe piece to pair with the cutest of cotton organic skinny jeans, for they go the best with the sneaks, like these from Eileen Fisher. Not only are these jeans made from cotton grown without pesticides, they are dyed (jean dyes are notoriously polluting) under the Global Organic Textile Standard. And if you’re not into this style, Eileen Fisher offers a whole line of organic denim on their site and in stores.

Made from non-polluting organic cotton canvas, these sneaks are eco-chic.

Sneakers are a must – whether you’re running around, walking home from work, or taking a stroll in a local pumpkin patch. Whatever you’re up to, cute comfortable sneakers are essential! Keds are superclassic and come in various colors – but this month they’re eco-chic too! Introducing Keds Organic Champions, chic footwear made from one-hundred percent organic cotton, stitched eyelets, and tea-stained laces. The sneakers are 55$ and can be purchased at www.keds.com.

Don’t back down for the fall chill. Beat it. Sport this super cute outfit and be an eco-chick.
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art, bra, clothes, cotton, denim, eco, eco fashion, Eco-Chick, epa, fall, fashio, Fashion, fish, green, Home, jeans, local, lunch, men, ny, Organic, organic cotton, recycle, recycled, running, skin, sneakers, sport, style, Tea, weather, Winter, women

Which Cars Win First Prize in Green? Greenopia's Got the Deets

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by Starre Vartan · 03/10/09

Guest Post By Ayana Meade

According to the newly-released Greenopia Green Care Guide, the top three most eco-friendly cars on the market today are:
1. the Toyota Prius
2. the Honda Civic Hybrid
3. the Jetta Clean Diesel.

All three had incredibly high gas mileage and burned cleanly to boot. To see the top ten cars in the list, check this out, there’s some surprises in the full rundown!

Two pleasant surprises were the performances of Audi and Mazda. Both did relatively well in the Greenopia Automaker Guide (which rates the overall performance of auto manufacturers), as they both had a statistically large number of cars that met at least our minimum criteria for the Automobile Guide.

When buying your next car, keep in mind that just because a car is a hybrid doesn’t mean it’s automatically better for the environment. In fact, largely because of its battery, the hybrid carries a larger environmental production burden. Where the hybrid makes up ground is once it is driven, with its superior mileage and emissions. On balance Toyota estimates that it takes about 12,000 miles before a hybrid and a similar traditional engine car ‘break even’ environmentally (the hybrid is greener from that point on), as long as it gets great mileage and burns cleanly.

Since your choice of transportation is second only to your home’s energy use in terms of carbon dioxide emissions, driving less or not at all is of course the ideal way to reduce your carbon footprint, but if you’re like many and need a car to get around in today’s fast paced world, then this guide can help you choose wisely.

About the Greenopia Greener Cars Guide: The Guide uses Greenopia’s EPA-recognized 4-Leaf rating system, and only the top 100 automobiles readily available in the US made the cut—the good news is that they come in all kinds of price points and styles. Fuel-efficiency, manufacturing materials, EPA SmartWay vehicle emissions and proxy data representing manufacturing processes were among the criteria data that were analyzed by the Greenopia research team to come up with the ratings.

automobiles, car, carbon, carbon footprint, cars, diesel, driving, emissions, Energy, epa, farm, gas, Home, Honda, News, prius, reduce, sport, style, Tea, transportation

Is Your Drinking Water Safe? That Depends….

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by Melissa Goldberg · 02/09/09

Article 31: Everyone has the right to clean and accessible water, adequate for the health and well-being of the individual and family, and no one shall be deprived of such access or quality of water due to individual economic circumstance.

In 1948, the General Assembly of the United Nations created and proclaimed the Universal Declaration of Human Rights. The 30 articles defined THE inalienable rights for all people and all nations. Today, there is a call to add one more article to the declaration. “Recognizing that over a billion people across the planet lack access to clean and potable water and that millions die each year as a result, it is imperative to add one more article to this historic declaration, the Right to Water.”

If you’ve been reading my writings you know that I tend to focus on food issues. But for a moment I wanted to focus on water. Water is life. This is the first of at least two posts that will deal with water issues. This blog will look at the issue of clean water in America. Clean water in America? Really? Isn’t all the water that flows through our pipes and into our homes safe?

If you are like me, water is probably something you tend to take for granted. You take showers, you wash your clothes, you reach for the tap in your sink and you’re pretty confident that clean, potable water will be there for you. But for billions of people across the world water; finding it, transporting it, and making sure it’s clean, is the single most important part of their lives.

Even here in the United States, clean drinking water is a very important issue, and one that most people are not aware of. A recent study conducted at the Southern Nevada Water Authority (as reported New Scientist on January 11) surveyed drinking water for more than 28 million Americans. The survey screened water from 19 US water utilities for 51 different compounds. The analysis revealed widespread low level presence of pharmaceuticals and hormonally active chemicals including beta blockers, herbicides banned in Europe, mood stabilizing drugs, estrogen hormones, painkillers, tranquilizers, antibiotics, anticonvulsants, anti-inflammatory drugs, anti-cholesterol drugs and many more.

No need to go to the doctor; just drink lots of water to get your daily does of FDA prescribed drugs! All jokes aside, the amounts of these contaminants in our water is a million times less than medical doses, but no one knows what the cumulative effect of drinking this contaminated water is.

After reading this survey I decided to contact my local water company to find out the real story of MY water. What I learned was that our water is very safe for what is tested for. But my water company just like every other one in the US does not test for antibiotics or other pharmaceuticals. It turns out that in the U.S., all water utilities follow only what is required by the Safe Water Drinking Act (remember that President Bush raised the limits on the amount of arsenic allowed in our drinking water, so I’d question the Federally approved levels of anything.)

I am not a doctor or scientist but you have to think that drinking water with any levels of pharmaceuticals has got to be bad for our health.

This is not new information to the EPA. There is an entire section on the EPA’s website covering Pharmaceuticals and Personal Care Products (PPCPs) as pollutants which they refers to as “any product used by individuals for personal health or cosmetic reasons or used by agribusiness to enhance growth or health of livestock.”

According to the EPA: “More research is needed to determine the extent of ecological harm and any role it may have in potential human health effects. To date, scientists have found no evidence of adverse human health effects from PPCPs in the environment.” But rather then filtering it out, we will basically be human guinea pigs, drinking the contaminants until we (like the gender-switching fish) have genetic mutations.

So what can you do to make sure that water in your home is safe?

Well you could put in a water filtration system like a reverse osmosis system. If you are not comfortable with government set levels that this is may be the way to go. However, be forewarned, wastewater is a by-product of the reverse osmosis process. Better systems will make almost 4 gallons of water brine for every one-gallon purified, while lower grade systems can waste as much as 8 gallons of water per gallon purified.

Radiant Life Company sells a 14 stage Biocompatible Water system that filters everything, including pharmaceutical residues. The system will run you $1,595 plus shipping and then you need a plumber to install. It includes a reverse osmosis system as one of the stages so I would assume the wastewater by-product would increase with each additional stage.

Or you could just by a carbon filter like Brita to be on the safe side and drink the water from the tap.

It is all up to personal choice and preference weighing the health and environmental effects — wasting water or not contaminating your body. I wish it was not one or the other.

But what we really should do is force the EPA to make sure our water is free and clear of all contaminants. We need to create petition to amend the Safe Water Drinking Act to require all water utilities to test and filter our drinking for pharmaceuticals.

Anyone want to help me?

Follow me on Twitter @Green_Luvin

contaminants, drinking water, epa, Safe Water Drinking Act

Soy's Eco Creds

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by Courtney Tenz · 01/30/09

Last month, when Starre asked us all for our New Year’s resolutions, I didn’t have to think twice about them because I’ve been thinking so much about these goals over the last year. But I just put all my eco goals for the year out there for the world to see without elucidating and that raised this question:

Why is soy considered “not necessarily doing better for the environment”? I thought that tofu was a good nonmeat protein alternative.

Here’s my attempt at answering that question, but bear with me: there’s a big debate about soy so there’s a lot of nonsense out there and I don’t want to rumor-monger. And along those lines, I won’t get into the health issue regarding soy (I know one dietitian who says it’s good for you and another who says only in moderation and though I trust both of them, the truth seems to be a few years away yet).

So the closest thing I have for an answer is to say, as I said in that previous New Year’s post, that I try to lead a one-earth life as it is so the things that I’m working on are pretty specific to me and what I think I can handle doing. I mean, it would be silly for me to say I’ll cut back on driving when the only time I get in a car is when I visit my ‘rents in the US which doesn’t happen all that many days in the year. And so, for me, the next step my vegan lifestyle has to take is less processed food and that means removing soy from my diet and eating more veggies and beans. Of course, eating tofu is not as much of an eco-sin as eating meat. As Starre said in her recent post to the new Pres:

Meat production is the most energy- and water-intensive food you can eat. The United Nations Food and Agriculture Department reports that 18% of greenhouse gases come from meat and dairy production. Go veg at least half-time Mr. President, and you will save your heart, your colon, and the planet.

Going local while veg is the next best thing you can do for you and the planet. Soy, however, doesn’t grow here in Germany and it’s not always easy in the US, either, to get locally-grown and processed tofu (especially that made from soy that hasn’t been genetically engineered, which is a huge enviro no-no in my book, and which accounts for 85% of US grown soy). In some of the countries that export soy to the US, it has become such a viable crop due to biofuels and its use as a cattlefeed that eco havoc is being wreaked in some places, and I don’t want to get behind that anymore by buying beans from Brazil. Or from anywhere else. So if I can swap a mushroom burger for a tofu burger, I will. At least, that’s what I’m resolving to do. But for everyone else, well, that’s up to you.