Post Tagged with: "mental health"

Creative Arts

Take These 3 Steps to Cultivate Self-Compassion and Silence Your Inner Critic

Take These 3 Steps to Cultivate Self-Compassion and Silence Your Inner Critic

Holstee is like a subscription box for your soul.

by × May 4, 2017 × 0 comments

Health Is Beauty

Friendships (and Breakups) are Vital to Happiness, Here’s Why

Friendships (and Breakups) are Vital to Happiness, Here’s Why

Friendships exist to elevate one another, they’re not a one-way street.

by × May 24, 2016 × 2 comments

Health Is Beauty

How Meditation Has Changed My Life

How Meditation Has Changed My Life

Meditation worked for me.

by × August 24, 2015 × 0 comments

Health Is Beauty

I never would have gone to China without dealing with my travel anxiety.

How I Deal With Travel Anxiety

I just got back from an amazing trip to Suzhou, China, where I visited the UNESCO-heritage 500-year-old gardens, wandered ancient streets, ate foods I had […]

by × April 24, 2015 × 0 comments

Health Is Beauty

My Love Affair with Chamomile: Growing and Making my Own Tea

My Love Affair with Chamomile: Growing and Making my Own Tea

Harvesting my chamomile flowers. I’ve always been a bit, as they used to say back in the day, “high strung.” This was the old fashioned […]

by × September 4, 2012 × 0 comments

Health Is Beauty

Advice from an (almost) adult ~ Surround Yourself With Positivity

Advice from an (almost) adult ~ Surround Yourself With Positivity

This might sound like a simple rule, maybe even silly, but it’s one of the most important ways to ensure your long-term happiness. (It’s always […]

by × October 11, 2011 × 0 comments