Eco-Chick · The modern girl's guide to living green & fabulous.

Walk in OMBU Shoes and Reforest Our Planet

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by Lindsay E. Brown · 12/31/10

I’d wager that you never thought you could purchase a pair of shoes while helping with the world’s reforestation efforts. But it’s true. We now live in an age where more and more consumers recognize the merits of products made responsibly. OMBU is a fresh, young company intent on providing a product that you can feel proud of, with each and every stride.

OMBU shoes is committed to giving back to the planet and helping their customers do the same. The company provides a tree seed with every purchase of their shoes and also plants a tree on the customer’s behalf for one of the Trees for the Future Foundation Projects. To date, the eco-conscious shoe brand has planted thousands of trees around the globe!

But back to the shoes. The Miami-based company gave a traditional Argentinian shoe called “Alpargatas” a complete makeover. OMBU transformed the ugly duckling into a sexy, irresistible flat. They come in a variety of colors and patterns, and shopping their site is like walking through Dylan’s Candy Bar. The shoes look so delicious and enticing, you’ll want everything you see in your size.

And with prices between $35 and $45, you can indulge in a pair or two, guilt-free. Their sequins pattern are perfect for a night on the town while the polka dots and checkers are a bit more playful for day. If you’re feeling bold, go with their camoflouge pattern. And the classic solid will go with everything, I promise. Whichever OMBU shoes you decide on, rest assured they’ll be delivered right to your door in recycled fabric bags rather than wasteful boxes.
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Connecting with Nature through TreeYoga

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by Alicia Lubowski-Jahn · 01/02/09

TreeYoga Inversions in Wimberley, Texas

Husband and wife Hal Preussner and Debra Pruessner have taken yoga to new heights with the TreeYoga Multi-Sling (TYMS) and founding of TreeYoga.  An alternative to the posh treehouses by builder Roderick Romero ($50,000+) or the towering elevations of tree climbing, TreeYoga offers yogis a bare-bones, gentle arboreal experience.  The padded slings support practitioners to hang loose and find steady footing on tree trunks and the surrounding ground.

As in the yoga posture (asana) of the Tree Pose (Vrksasana), TreeYoga beckons us to reflect upon a core principle of yoga — balance.  Like trees, yogis can now root themselves into the earth and extend gloriously up to the sky.  There is great beauty and playfulness in the flowering shapes of yogis sprouting from trees.

Trees also offer a profound lesson in the quieting and stilling of the mind, another aim of yoga. Contemporary spiritual teacher Eckhart Tolle has described meditating on natural forms as a method to find presence: “Look at a tree, a flower, a plant.  Allow nature to teach you stillness.”  (Stillness Speaks, 2003, p. 5).  Indeed, it was beneath the sheltering Bodhi tree that, for Buddhists, Siddhartha Gautama became the Buddha (“the Enlightened one”).

Core Strengthening Using TYMS. Helen Stutchbury, Yoga Instructor, and Debra Pruessner on an old oak tree at White Rock Lake, Dallas, TX

Connecting with nature as a spiritual practice has implications for environmental consciousness and action.  TreeYoga has helped strengthen this link between earth-friendly living by taking the mat outdoors and into nature.  Tarzan would approve.

Debra Pruessner, Colorado Yoga Journal Conference, Estes Park

Previously posted on mebegreen.

trees, yoga

Simple Ways to a Green 2008 Holiday

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by Kimberly Jordan Allen · 12/21/08

Every year there are things we do to minimize the consumptive haze. This year, with the economy being what it is and people mowing each other down at Wal-Mart, many are choosing alternatives to corporate Christmas debris. Here are some of the tips that help my family to slow down, enjoy each other and breathe.

1. Get Outside: This is always the number one answer for us. When cabin fever settles in or the air is getting stale, we head for the wild. Today we took our screaming toddlers for a cross-country ski. The gray sky broke as the sun set behind snow-covered trees. My son, who only has a few words (mama, dada, eat, lulu doggie) said “Weeeeeeee” as my husband glided on the snow. Moments like this make it worthwhile.

2. Avoid wasting energy with lights, inflatable snowmen and massive automated plastic snowglobes (these strange spheres that send styrofoam snow in circles are perhaps one of the signs of the capitalistic Apocalypse?)

3. Make stuff: This year I made my tahini, garlic, lemon dressing for friends. My hubby makes a mean roasted butternut squash soup with garlic, ginger and cinnamon and we put it in mason jars with a bow. I have friends who knit, make homemade lip balm, and create art to share with loved ones.

4. If you use Christmas trees, there are several sustainable options. One choice is to use a potted tree. If you don’t want to keep it after the holiday, you can find a planter who will take the tree. Here is a great resource page on how to manage live trees. Some municipalities collect trees for mulching. Use Earth 911 to find your local waste management. Fresh Christmas Tree is a great place to find sustainably harvested trees, but by this time of year they are usually sold out. They might be able to refer you to local farms that are growing trees responsibly.

5. Recycle Wrapping: instead of spending money on wrapping I actually save old wrapping and ribbons. Gift bags get used multiple times in our house. Re-gifting is also a really good way to avoid wasteful spending.

6. Donate to a cause: For those who don’t need ‘stuff,’ giving to local charities is a great way to give a gift with meaning.

7. Give an experience: Yoga classes, massage, theater tickets, or an afternoon of hiking…

Here is an excellent resource for other environmentally conscious holiday ideas. Mahalo!
Wishing everyone warmth for the season.

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Help Fight Chocolate Extinction!

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by Starre Vartan · 07/09/08

First the honeybees (and duh, the honey) and now chocolate is on the decline? Say it ain’t so!!

According to this CNN article on the subject of chocolate extinction, “Yields are declining all across the cocoa plantations of West Africa, where two thirds of the world’s supply is grown, as soils are degraded and the area able to support the crop retreats>”

But wait, there’s a solution!

I only eat fair-trade chocolate made from organic cocoa beans- and you should too! Not only does it taste soooooo much better, it prevents the very situation that’s degrading the land where cocoa beans are grown. The deal is that to make money (and cheap chocolate), farmers in Ghana and other chocolate-growing countries have to take down the rainforest and plant cocoa bean plants in unnatural ways. And what happens when you mess with Mother Nature?

The problem is that cocoa is naturally a rainforest plant that grows in shady conditions surrounded by a high biodiversity, but recently hybrid varieties have been grown on cleared land as mono-cultures and in full sun.

While this will give higher short term yields, the soil quickly becomes degraded and the lifespan of plants can be cut from 75 or 100 years, to 30 or less. When the trees die and the land is exhausted the farmers must move on and clear more rainforest to plant cocoa.

No chocolate (horrors!) AND no rainforest (probably worse-no, I admit, definitely worse).

Three of my favorites are pictured above (and don’t forget, dark chocolate is healthier than milk and because it’s vegan, it has a lower carbon footprint), so stick to organic, fair trade dark chocolates, which support healthy growing conditions for cocoa plants- and for the people that farm them.

TRY: Divine Chocolate (from an awesome worker-owned cooperative, this stuff is AMAZING!)
Green and Black’s (crazy yummy flavors like Ginger)
Trader Joe’s house brand (my fave is with pecans and raisins)

Yes, they are more expensive- chocolate is a treat and should be labor-intensive to grow if done properly. So eat less of it, and enjoy it more! Commercial chocolate tastes like wax flavored with old cocoa beans swept off the floor of a Dickensian factory (probably I’m not far off). Hey, if we don’t save the chocolate, think about what’s left!! CAROB. ‘Nuf said.

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Cell Towers and Health Effects: Cellular Disservice?

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by Kimberly Jordan Allen · 07/08/08

This past week a local in my town contacted me to see if I would be interested in discussing the issues surrounding a potential cellular tower that would be constructed within one mile of my house. Some of us from the town had the chance to voice our concerns to the Connecticut Siting Council, which is the governing body that determines zoning for these towers in our state.

Having written about microwave energy and electromagnetic fields a few years ago, I remembered interviewing Carl Blackman, a research scientist in the Environmental Carcinogenesis Division of the EPA, and asking him about cell phones and cellular base stations in relation to electromagnetic fields and the possible health impact. Blackman was one among quite a few scientists and researchers I interviewed who reiterated the same sentiment: “We just don’t know yet. The science is not in.” The fact that the jury is still out on this vast topic, in a field (pardon the pun) that is ever-expanding, is enough, for some, to warrant grassroots action.

The subject is controversial and highly debated, although the issue is one that people are dealing with world-wide. The fear is that without mobile phones and cell towers covering every inch of land, emergency services will be left without connection, leaving us, “with a hole big enough to drive a hearse through…” as I recently read in a concerned citizen’s letter to the NYTimes. One concern is that the proliferation of these towers and devices has gone largely unmonitored, unregulated, and, according to some scientists, could potentially lead to serious health issues.

The World Health Organization has advised that the “precautionary principle” be enacted as a preemptive move before certainty of harm is verified by science. This essentially means that when any new technology is evolving beyond the scope of scientific research, it is advisable to protect oneself through risk management. So, while some still think that those who discuss this topic with seriousness are delusional and should be stuttering through the park, wearing a tinfoil hat, others, including the World Health Organization, the National Institutes of Health, and member countries of the European union feel it is worth serious discussion.

In Europe, some governments have set exposure standards below those of the standardizing agencies, in order to try to protect their citizens. In India, towers were recently banned from school and residential areas to protect people following studies that showed potential harm to the brain. The United States Federal Telecommunications Act of 1996, Section 704(a) removes environmental considerations from the tower siting process, which denies citizens the opportunity to protest based on ecological concerns (zoning) or health issues.

In 2006, the International Association of Firefighters (IAFF,) the largest union of first responders in North America, passed a resolution banning cellular towers from firehouses until more research is done, because firefighters were suffering from ill health. Internationally, the concern regarding the exponential proliferation of wireless devices and base stations to support them has provoked scientific studies and prompted legislators to err on the side of caution when it comes to regulations. Many scientists are discussing the potential impact on DNA, neurological function, and human health while others study migratory birds and the reproduction patterns of all animal populations in the vicinity of strong electromagnetic fields.

In my town, in NW Connecticut, we are currently experiencing the battle. The cellular tower has been proposed to be on Route 7, a scenic highway that runs parallel with the Appalachian Trail. The AT park manager has sent a letter in response to the proposed tower stating that they had no problem with it, so long as Cellco/Verizon makes the tower look like a tree and plants 25 white pines along the trail.

The tower site is also within one mile of two schools and is next door to the largest employer of the town. The site abuts a friend’s property. Both he and his wife are cancer survivors and fear the tower could affect their health. At the public hearing, where town members were allowed to voice their opinions to the siting commission (who ultimately decides whether the tower goes up or not,) people expressed various concerns:
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