December Workout Challenge! Detox Post-Thanksgiving with Pure Barre
Will you join us in finishing 2015 strong?
Westport Connecticut's Kaia Yoga: For a New Year Filled with Health and Peace
Recently, I had the chance to check out the newest Kaia Yoga in Westport, Connecticut (there’s two locations in Greenwich too), and walked away from my visit with the wonderful post-yoga calm and a pleasantly full belly. The former was due to an invigorating Vinyasa class in a gorgeously lit…
ENDoutdoor: New Sustainable Trail Sneaks for the Green Outdoorschickie
Many people think that when you live in the suburbs you are only surrounded by tiny plots of land with mowed lawns and white picket fences. That’s not the case for me. I am very fortunate to live within a half mile of a forest reserve of more than 2,000…
The Green Yoga Association
Last summer, totally by chance, I met David Lurey, a traveling yoga teacher who preaches the values of being a green yogi. As a member of the Green Yoga Association, Lurey travels to studios around the world and consults teachers, students, and owners alike on how to make the yoga…
Not Your Granny's Panties
Ahh for the love of lingerie! If you head over to the Natural Store by Enamore, you’ll come across these tasty little vittles of silken fantasies and bow-tied dreams. Ayten Gasson, a Central Saint Martin’s Graduate, collaborated with Enamore on these particular girly-girl pieces. The hemp-silk and vintage lace collections…
