Crystal Healing Basics Or: Why You Should Buy More Rocks
I walked home with my rock friend nestled in a box in my bag and felt like my life had literally just changed.
Curious About Theta Healing, Human Design and Ashiatsu Massage? Cara Joy Breaks the Healing Modalities Down
There's plenty more to natural health care than just massage, yoga and eating healthfully.
Abhyanga: The Ancient Art of Self Healing Massage
One of my favorite new body beauty wellness routines is to practice an Ayurvedic massage called Abhyanga (“ahhhh-buy-anga,” because it feels so good!) Abhyanga is a practice of self-massage that entails, in simple terms, annointing one’s body with oil. Now, this might sound a bit much: “Won’t it get on…
