Eco Chick Eats: Why Chia Seeds Are So Awesome (Plus Smoothie Recipe)
Long before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs.
Flaxseeds Vs. Chia Seeds: Which is Better? (And Recipes for Both)
I noticed flax seeds and chia seeds everywhere, from packaged foods like healthy "chips" and mixed into smoothies and artisan breads alike. But what are the nutritional differences (and benefits) of these two seeds?
