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  • Featured,  HomeSoul

    Overripe Summer Fruit: 3 Delicious Ways to Use It

    August 16, 2019 /

    I'll admit it; I go a little hog-wild this time of year at the farmer's market with the fruit. And then I end up with overripe summer fruit. Here's what to do with it. 

    Read More
    Starre Vartan
  • HomeSoul

    Eco Chick Eats: Why Chia Seeds Are So Awesome (Plus Smoothie Recipe)

    August 20, 2014 /

    Long before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs.

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    Starre Vartan
  • Health Is Beauty

    Super Energizing Chocolate Breakfast Smoothie Recipe: Yes, It’s Healthy!

    October 10, 2013 /

    Some mornings are better than others, right? And sometimes you just don’t want a cup of coffee or tea—you’re hungry, but you need a boost too. This past Monday was one of those days for me. I made the following smoothie with amazon green powder and it kept me going…

    Read More
    Starre Vartan
  • Health Is Beauty

    Flaxseeds Vs. Chia Seeds: Which is Better? (And Recipes for Both)

    May 8, 2013 /

    I noticed flax seeds and chia seeds everywhere, from packaged foods like healthy "chips" and mixed into smoothies and artisan breads alike. But what are the nutritional differences (and benefits) of these two seeds?

    Read More
    Lauren Shalit

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