Feeling SAD? 4 Easy Ways to Protect Yourself From Seasonal Affective Disorder
There are simple steps you can take to avoid the brunt of seasonal depression.
Super Energizing Chocolate Breakfast Smoothie Recipe: Yes, It’s Healthy!
Some mornings are better than others, right? And sometimes you just don’t want a cup of coffee or tea—you’re hungry, but you need a boost too. This past Monday was one of those days for me. I made the following smoothie with amazon green powder and it kept me going…
Great Granola Taste-Off and Whole Grain Almond Cranberry Granola Recipe
Granola is one of my favorite foods as it’s incredibly versatile.
Cacao-Sesame Cookies with Ginger Marmalade: Recipe
I made these cookies last night and just had to share them with you all! My basic format was this Martha Stewart recipe for chocolate cookies, but I modified it, using all organic ingredients, included some whole wheat flour along with white, raw cacao powder (packed with antioxidants) instead of…
Superhealthy Dessert: Recipe for Chocolatey Coconut Chia Pudding
As the conscious food world evolves, there are more and more food products and companies honoring the health of people and planet. When you support these companies, you are not only doing yourself a favor, but you are also supporting the future of sustainable businesses and a happy healthy planet…
Ani Phyo's Healthfully Decadent Raw Coconut Kream Recipe
Dessert has always been my favorite part of any meal (though I do love apps!) and while I’ve managed to tame my sweet tooth in the last few years, I’ve by no means eliminated it. (By tame I mean I can get my sweet-happys from maple syrup, honey, and desserts…
Madecasse Chocolate: Deliciously Ethical from Madagascar
I don’t really consider chocolate an indulgence- more like a part of my daily diet (I’m so not kidding about that!). And that means I eat a lot of chocolate; probably about a bar a week. And seeing that I enjoy it so much I def look for high quality,…
