Is Honey More Healthy Than Sugar?
Honey is less processed than sugar and is easier on your body.
Eco Chick Eats: Why Chia Seeds Are So Awesome (Plus Smoothie Recipe)
Long before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs.
Make Your Own Energy Bars! 5 Healthy, Natural Snack Recipes
Protein bars are an ideal snack before workouts, on the plane or any time you start to feel your eyelids drooping and your attention waning. Too bad most of the packaged energy bars sold in stores are either loaded with unnecessary sugar, overly processed, expensive or shipped from the other…